Dotting & Self Trust
Dotting is a wonderful way to actively meditate. Anyone who's been dotting for a while knows this.
Since I started Dotting I found myself sinking in long moments of feeling peace and whole. The more I dotted, the longer these time periods lasted.
At one point I started listening to music, audiobooks, guided meditations, affirmations and self development podcasts while Dotting. The shifts in my attitudes and behaviour patterns I wished for for years, finally started to occur.
I noticed how Dotting, in its slowest, most calm version have facilitated a broadband to my subconscious, simplifying and promoting awareness, strengthening my intuition and as a result my self trust.
This was the main reason why I created my first course How To Dot Your Mandala With A Brush.
It was my way of sharing "the scoop", the good news, with my fellow artsy humans. I felt it was my mission to seed these first self-confidence seeds in them, by simply holding a space for them, allowing a short time to understand and practice a new technique they previously thought to be super-complicated or even impossible.
The look on their face, the private and public messages I got from my students after "cracking" brush-dotting in only 4 weeks, were the foundation-reason for THIS course.
It is now obvious to me that you can create your own reality, that if you learn to trust yourself, you can break out of any imaginary limits you think you may have.
As for me- I now know I am here not only to teach painting techniques. I am here to facilitate and unlock healing processes through art.
This is a first course in my Healing-Art Series I hope to continue creating. Courses that will allow a more profound & personal inner work for my students. that will improve and enable growth in their lives.