Hello Love,
This is an open eye meditation you can listen to and practice while dotting.
You can also enjoy it with your eyes closed, resting in a comfortable position.
The meditation is 11 minutes and 47 seconds long.
Using it daily while dotting, painting or resting, this softly guided meditation is built to reenforce the connection with both sources- Mother Earth and The Divine, activate and increase these forces flow in your life in order to support your creative growth.
Please note, - if you are a student of HOW TO DOT YOUR MANDALA WITH A BRUSH course- this meditation is already included in the course as a bonus.
Enjoy!
Love,
Liona